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Emmanuel Stamatakis, Joanne Gale and Melody Ding
- Jun 20, 2019
- 4 min
How much do sedentary people really need to move? It’s less than you think
People who spend much of their day sitting may need to move around less than we thought to counteract their sedentary lifestyle.
Chloe Warren
- May 23, 2019
- 5 min
Do vitamins fight flu?
We explain what "cold-busting" treatments are more likely to help.
Anna Kelsey-Sugg and Amanda Smith
- Apr 4, 2019
- 4 min
Is muscle memory in your body or your mind? The experts disagree
Is the function which allows us to perform actions without conscious effort in the muscles or the mind.