Many Australians are unaware they are using hand sanitiser that is ineffective, particularly in preventing transmission of coronavirus.

Is fasting good for your gut? Does the suburb you live in affect your immune system? Does a pet make you healthier?

How living in isolation affects the brain, and what we can do about it.

Diets can be tempting, especially at the start of the year. But before you start one, find out what will get the results you're after.

Researchers can predict your chronological age from the microbes found on your skin, in your mouth, or in your poo.

If the uncertainty around the coronavirus pandemic has you feeling powerless, maybe a reminder that lifestyle can profoundly shape your h...

The 33-year-old American ran from Darwin to Adelaide — 3,556 kilometres in 119 days.

As the world worries about locking down there's one group of social-distancing experts governments have yet to consult.

Is it possible for coronavirus to linger in the air? And could you catch it (via the air) even after someone who is infected has left the ro

Whether it’s a dedicated room or study nook, here are the essentials for an efficient space to work from home.

The current advice is that there is no need to change our services at this point, so all sessions will be going ahead as scheduled.

Helen is 71, has osteoporosis, and deadlifts more than her body weight.

What you should know about vitamin D and calcium supplements.

New research from Australian scientists shows that chronic pain can physically change the brain.

Whether you choose a mountain bike, a hybrid, or a 10-speed racing bicycle, once you start riding, you'll wonder why you ever walked or

If you enjoy the alertness and focus brought by your morning coffee, you might be wondering if it can boost your ability to exercise too.

Do you ever wake at night and find yourself worrying about life and trying to problem-solve issues, unable to get back to sleep?

Yet another study has found Australian teens aren't moving enough. How do you support the teen in your life to get more active?

With bushfire smoke affecting air quality in many parts of Australia, here are some of the things the experts say will help to reduce smoke

Scientists say, that a hot drink can cool you down because it could trigger a level of sweating that compensates for the added heat of the d