To Your Health Editorial StaffSep 30, 20203 minA healthy diet is more important than your weight when it comes to risk of death, study finds'We need to take our focus off BMI': Huge study shows your weight doesn't matter as much as your diet.
To Your Health Editorial StaffSep 23, 20205 minScreen time vs 'green time''Life out of balance': Major study evaluates 'screen time' vs 'green time' and the consequences for kids
To Your Health Editorial StaffSep 15, 20206 minWhat's happening to your brain under lockdown?More forgetful, irritable and tired than normal? Welcome to your brain under lockdown.
To Your Health Editorial StaffSep 2, 20205 minCoronavirus hygiene fatigue? Here's your handwashing, social distancing and face mask reminderWhile many people are keeping up hygiene recommendations, others have admitted letting their guard down in recent weeks.
To Your Health Editorial StaffAug 19, 20203 min7 exercises you can do from the couchThere are a lot of exercises you can do from the couch. Most don't even require props.
To Your Health Editorial StaffAug 4, 20203 minWhat makes a good, happy life?What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone.
To Your Health Editorial StaffJul 22, 20202 minPatient plays violin while undergoing brain surgeryA patient has played the violin while undergoing brain surgery to ensure that crucial hand movement were not damaged by doctors.
Olivia Willis and Ariel BogleJul 8, 20205 minCoronavirus face masks: Myths and misinformation debunkedWe're staying at home and washing our hands, but should we wear a face mask when we go to the supermarket?
Ariel BogleJun 24, 20204 minWhy we fall for online pseudoscience – and how to stopEven the most sceptical person can fall for pseudoscience. Here's why, and how you can avoid it.
To Your Health Editorial StaffJun 10, 20206 minWe're getting good at keeping our hands clean. Here's why we should make the habit stickHand washing has benefits that reach far beyond controlling COVID-19.
Rahni SadlerMay 28, 20202 minMany hand sanitisers are ineffective against coronavirus, experts warnMany Australians are unaware they are using hand sanitiser that is ineffective, particularly in preventing transmission of coronavirus.
Rachel ClaytonMay 21, 20204 minHow snacking and sugar are messing with your microbesIs fasting good for your gut? Does the suburb you live in affect your immune system? Does a pet make you healthier?
Dr Lila LandowskMay 14, 20206 minTired, anxious and unproductive? How living in isolation affects the brain, and what to do about itHow living in isolation affects the brain, and what we can do about it.
Dr Sandro DemaioMay 7, 20203 minThe 9 things a doctor recommends you consider before dietingDiets can be tempting, especially at the start of the year. But before you start one, find out what will get the results you're after.
Suzannah LyonsApr 30, 20203 minYour skin reveals your age — but not in the way you thinkResearchers can predict your chronological age from the microbes found on your skin, in your mouth, or in your poo.
Cathy JohnsonApr 23, 20205 minThe coronavirus pandemic offers an opportunity to go back to the basics with healthIf the uncertainty around the coronavirus pandemic has you feeling powerless, maybe a reminder that lifestyle can profoundly shape your...
Emily OlsonApr 16, 20204 minKatie Visco ran across Australia in four months. Here's why she wants you to do things for yoursThe 33-year-old American ran from Darwin to Adelaide — 3,556 kilometres in 119 days.
Emma JaneApr 10, 20205 minThis is the self-isolation survival kit introverts have sworn by for yearsAs the world worries about locking down there's one group of social-distancing experts governments have yet to consult.
Suzannah Lyons and Olivia WillisApr 2, 20205 minCan coronavirus linger in the air, even if someone leaves the room?Is it possible for coronavirus to linger in the air? And could you catch it (via the air) even after someone who is infected has left the ro
Sarah MarinosMar 26, 20203 minHow to set up a home office you’ll want to work fromWhether it’s a dedicated room or study nook, here are the essentials for an efficient space to work from home.
