Tegan TaylorJan 30, 20204 min readGetting your teen moving when they hate exerciseYet another study has found Australian teens aren't moving enough. How do you support the teen in your life to get more active?
Steven WeinigerMay 24, 20181 min readChange Your Tech HabitsTech, texting and computing have made posture the new major public health issue. Prevent neck pain, backaches, and other postural bio-mecha