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Five Common Fitness Mistakes That Can Slow Your Progress
Even when they have the best intentions, exercisers often make mistakes that keep them from getting the most out of their workouts.
Emily Duval Ledger
Apr 27, 20182 min read


Shoulder Pain – What Are My Treatment Options?
When it comes to shoulder pain treatment, there is evidence to suggest conservative approaches, like exercises, are just as effective as sur
Guy McCammon
Apr 20, 20182 min read


Keep Your Spine in Shape
Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from hea
Guy McCammon
Apr 13, 20182 min read


The Lancet Low Back Pain Series
The esteemed journal The Lancet has released a series of articles entitled "The Lancet Low Back Pain Series".
Guy McCammon
Apr 5, 20182 min read


Thousands of back pain sufferers given 'harmful' treatments
Hundreds of thousands of Australian back pain sufferers are being given harmful or useless treatments, leading researchers say, prompting th
Liam Mannix
Mar 28, 20183 min read


Age Gracefully With Exercise
We've all heard about the health benefits of exercise to help fight aging – but what about when we've already, well, aged? Can exerc
Guy McCammon
Mar 21, 20181 min read


Why Chiropractic Is Your Best Option for Pain
Pain is a major problem, but so is medication use to help relieve the pain.
Guy McCammon
Mar 15, 20182 min read
Help Your Doctor Help You
In health care, a patient's history is divided into five categories: history of the present illness (HPI), review of systems, past histo
K. Jeffrey Miller, DC, MBA
Mar 8, 20184 min read


Stress and Back Pain
Stress is a part of life, and so is back pain. Ironically, stress is a leading cause of episodic back pain. Your body experiences a...
Perry Nickelston, DC, FMS, SFMA
Mar 1, 20184 min read


A Better Life With Chiropractic
Why take your kids to the chiropractor? For many of the same reasons every adult should be visiting a chiropractor on a regular basis....
To Your Health Editorial Staff
Feb 20, 20181 min read
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