Emily OlsonApr 16, 20204 min readKatie Visco ran across Australia in four months. Here's why she wants you to do things for yoursThe 33-year-old American ran from Darwin to Adelaide — 3,556 kilometres in 119 days.
Bridget JuddDec 26, 20195 min readThe top reason so many new mums struggle to keep exercising isn't about finding timeThere is a growing number of women finding empowerment through exercise as they navigate the unpredictable path of motherhood.
Tegan TaylorDec 11, 20194 min readHow to be a runner without sacrificing your kneesRunning is often blamed for knee pain but, done right, it can actually make your knees healthier.
Jenia RatcliffeNov 19, 20193 min readHow running saved my lifeRunning can be done anywhere, anytime. It can be a very social activity, or you can run alone; it's entirely up to you.