July 26, 2018
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Steven Weiniger
Mindful posture, standing your tallest, is important because it’s the beginning of moving tall.
July 19, 2018
Nowadays many people sit an average of 13 hours a day. Sitting folded in front of a computer or desk reduces your body awareness.
July 12, 2018
A recent study showed that when people sitting at work know their posture is being monitored with a camera, they sit straighter during their day.
July 5, 2018
If you don’t balance, you fall down! Our bodies would fall forward without muscles pulling us back.
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GUY MCCAMMON, CHIROPRACTOR
B.App.Sc.(Clin. Sc.), B.Chiro.Sc., D.C.
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