News & Resources | Sunbury Chiropractor

Do we really need to take 10,000 steps a day?

February 14, 2019

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Corneel Vandelanotte, et al

We often hear 10,000 as the golden number of steps to strive for in a day. But do we really need to take 10,000 steps a day?

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Chronic pain can change the way your brain processes emotion, scientists find

February 27, 2020

Cycling can be great for your health and your social life

February 20, 2020

How coffee can boost your next workout

February 13, 2020

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