News & Resources | Sunbury Chiropractor

Is sweating a good sign your workout has been worth it?

November 13, 2019

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Claudine Ryan and Cathy Johnson

For many years we've been led to believe that unless you're sweating while exercising you're not working hard enough, but this is not necessarily the case.

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Chronic pain can change the way your brain processes emotion, scientists find

February 27, 2020

Cycling can be great for your health and your social life

February 20, 2020

How coffee can boost your next workout

February 13, 2020

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