News & Resources | Sunbury Chiropractor

How mindfulness meditation works — and changes the brain's architecture

February 28, 2019

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Belinda Smith

Does the practice of mindfulness physically change the brain and if so, how do we know.

February 21, 2019

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Belinda Smith

Perspiration can give us the lowdown on what's going on inside our body. From ABC Science.

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Chronic pain can change the way your brain processes emotion, scientists find

February 27, 2020

Cycling can be great for your health and your social life

February 20, 2020

How coffee can boost your next workout

February 13, 2020

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