Many hand sanitisers are ineffective against coronavirus, experts warn
Many Australians are unaware they are using hand sanitiser that is ineffective, particularly in preventing transmission of coronavirus.
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How snacking and sugar are messing with your microbes
Is fasting good for your gut? Does the suburb you live in affect your immune system? Does a pet make you healthier?
Tired, anxious and unproductive? How living in isolation affects the brain, and what to do about it
How living in isolation affects the brain, and what we can do about it.
The 9 things a doctor recommends you consider before dieting
Diets can be tempting, especially at the start of the year. But before you start one, find out what will get the results you're after.
Your skin reveals your age — but not in the way you think
Researchers can predict your chronological age from the microbes found on your skin, in your mouth, or in your poo.
The coronavirus pandemic offers an opportunity to go back to the basics with health
If the uncertainty around the coronavirus pandemic has you feeling powerless, maybe a reminder that lifestyle can profoundly shape your...
Katie Visco ran across Australia in four months. Here's why she wants you to do things for yours
The 33-year-old American ran from Darwin to Adelaide — 3,556 kilometres in 119 days.
This is the self-isolation survival kit introverts have sworn by for years
As the world worries about locking down there's one group of social-distancing experts governments have yet to consult.
Can coronavirus linger in the air, even if someone leaves the room?
Is it possible for coronavirus to linger in the air? And could you catch it (via the air) even after someone who is infected has left the ro
How to set up a home office you’ll want to work from
Whether it’s a dedicated room or study nook, here are the essentials for an efficient space to work from home.
Covid-19 information for patients
The current advice is that there is no need to change our services at this point, so all sessions will be going ahead as scheduled.
Cairns septuagenarian with osteoporosis does heavy lifting to improve bone density
Helen is 71, has osteoporosis, and deadlifts more than her body weight.
Calcium and vitamin D supplements not necessary for healthy adults, research finds
What you should know about vitamin D and calcium supplements.
Chronic pain can change the way your brain processes emotion, scientists find
New research from Australian scientists shows that chronic pain can physically change the brain.
Cycling can be great for your health and your social life
Whether you choose a mountain bike, a hybrid, or a 10-speed racing bicycle, once you start riding, you'll wonder why you ever walked or
How coffee can boost your next workout
If you enjoy the alertness and focus brought by your morning coffee, you might be wondering if it can boost your ability to exercise too.
To Your Health Editorial Staff
There's a reason why you can't switch your brain off at night
Do you ever wake at night and find yourself worrying about life and trying to problem-solve issues, unable to get back to sleep?
Getting your teen moving when they hate exercise
Yet another study has found Australian teens aren't moving enough. How do you support the teen in your life to get more active?
From air purifiers to DIY hacks: What are the best ways to try to keep your home smoke-free?
With bushfire smoke affecting air quality in many parts of Australia, here are some of the things the experts say will help to reduce smoke
Can a hot drink keep you cool in hot weather?
Scientists say, that a hot drink can cool you down because it could trigger a level of sweating that compensates for the added heat of the d
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